LukeNotes

Business · Oct 7, 2026

How to Price Your Services Without Selling Yourself Short

Underpricing is the most common mistake I see in coaching sessions. Here's a simple way to set a price that pays you, and how to raise it when it's time.

Business · Oct 3, 2026

The Best Hour You Can Spend on Your Business Each Month

Building a business in a smaller town can feel lonely. The fix is closer than you think: a room full of people in the Upper Cumberland doing the same thing you are.

Podcast · Sep 30, 2026

Thinking About Starting a Podcast? Start Here

Before you buy a single microphone, answer these questions. A practical guide to starting a podcast that people actually finish.

Photography · Sep 26, 2026

How to Get Great Photos of Your Dancer or Athlete

Fast movement, dark gyms and stage lights make action photos tough. Here's what I've learned shooting thousands of recitals, games and meets, whether you're holding a phone or a pro camera.

Business · Sep 22, 2026

Five Questions I Ask Every New Business Owner

Most first coaching sessions at The Biz Foundry start with the same five questions. Here they are, and why they matter more than your logo or your business cards.

Aug 4, 2025

“What We Tax—and Who Really Feels It” (part 5)

There’s an old debate in economics that’s easy to ignore until you’re the one footing the bill: Should we tax income or consumption? It sounds technical, but it’s really just about who carries the weight and how that wei

Aug 3, 2025

“Waiting for the Fallout” (part 4)

Now that the latest round of tariffs has taken effect, we’re entering the part where theory meets reality. Policy has been announced. Headlines have been written. Now we watch what actually happens—to companies, to price

Aug 2, 2025

“When Tariffs Hit Harder at the Bottom” (part 3)

If we’re going to understand tariffs—especially who really feels the pinch—we need to think about who actually bears the impact when prices go up. And that tends to be people with less. Tariffs raise the prices of everyd

Aug 1, 2025

“The Consumer Pays the Tariff—Every Time” (part 2)

It’s important to keep in mind one key truth about tariffs: they make things more expensive . That’s not a side effect or an unintended consequence—it’s actually the point. Tariffs are built to increase the price of impo

Political · Jul 31, 2025

“Tariffs: What They Are and What They’re Not” (part 1)

Tariffs are back in the news again. But for most of us, they’re not something we deal with day to day. They don’t show up on a receipt. You won’t see a line item at checkout labeled “tariff.” So it’s easy to forget how t

Podcast · Sep 19, 2024

Top 5 Non-Fiction Podcasts You Should Be Listening To

Non-fiction podcasts offer a wealth of knowledge, insights, and real-life stories that can educate, inform, and inspire listeners. Whether you’re interested in current events, personal development, or deep dives into spe

Business · Sep 16, 2024

Strategies for Effective Time Management

It’s my birthday today and time management is what I would like as a gift. Please and thank you. Effective time management is crucial for entrepreneurial success. If you are like me, you have a lot on your plate: Family,

Podcast · Sep 12, 2024

The 5 Most Popular Fiction Podcasts You Should Be Listening To

Fiction podcasts have surged in popularity, offering listeners immersive storytelling experiences akin to radio dramas and audiobooks. Unfortunately The PodKitchen does not currently produce any fiction podcasts - but bo

Business · Sep 9, 2024

Mastering the Art of Pitching Your Business

Capturing interest through a compelling pitch is crucial. Whether that pitch is to potential customers, partners or investors - it is important to have a plan for explaining your business and why it is significant. Here

Podcast · Sep 5, 2024

The Podcast Industry: What’s New and Trending

The podcast industry has experienced explosive growth over the past few years, and 2024 is no different. With more than two million podcasts and over 48 million episodes available, podcasts have firmly established themse

Business · Sep 2, 2024

The Importance of Networking for Entrepreneurs

Networking is invaluable, providing insights, resources, and potential partnerships. Luckily in Cookeville TN we have a lot of opportunity for networking with other business owners and leaders. Here’s a few ideas to help

Podcast · Aug 29, 2024

5 Great Podcast Episode Topic Ideas

Creating engaging and compelling podcast episodes is key to attracting and retaining listeners. If you’re looking for fresh ideas to inspire your next episode, here are five great podcast topic ideas that are sure to cap

Business · Aug 26, 2024

Leveraging Technology for Business Growth

In the digital age, leveraging technology is essential for any business aiming to thrive. Technologies can enhance operational efficiency, improve customer engagement, and open new markets. Here are key technologies that

Podcast · Aug 22, 2024

Podcast Basics: Publishing and Promoting

The final step in your podcasting journey is publishing and promoting your episodes to reach and grow your audience. Here’s a guide on how to effectively distribute and market your podcast. Publishing Your Podcast : Host

Business · Aug 19, 2024

The Big Mistakes New Businesses Make

Starting a new business is an exhilarating journey filled with potential and promise. However, the road to entrepreneurial success is fraught with common pitfalls that can derail even the most well-conceived ventures. Aw

Podcast · Aug 15, 2024

Podcast Basics: Post-Production

Editing and post-production are where your podcast transitions from good to great. This phase allows you to polish your audio, ensuring clarity and cohesion while enhancing listener engagement. Here are key strategies an

Business · Aug 12, 2024

5 Ideas For A New Business

In a rapidly evolving market, spotting trends and capitalizing on new business ideas can lead to significant success. This year, several innovative and impactful ideas have taken the business world by storm, reshaping ho

Podcast · Aug 8, 2024

Podcast Basics: Recording

Once your studio is set up, the next step is mastering the recording process to ensure your podcast sounds professional and engaging. Here are some essential tips and gear adjustments to help you record like a pro. Micro

Business · Aug 5, 2024

Marketing Your New Business.

Once you’ve laid the foundation for your new business and understood the value you’re bringing to the market, it’s time to shout it from the rooftops—or at least make sure your target audience hears about it. Marketing i

Podcast · Aug 1, 2024

Podcast Basics: Setting Up A Studio

Creating a compelling podcast begins with establishing a recording environment that’s both efficient and comfortable. This space could be anywhere from a quiet corner in your home to a dedicated studio, depending on your

Business · Jul 27, 2024

I want to start my own business.

Starting a new business is one of the most exciting and challenging endeavors you can undertake. Whether you’re driven by a passion for a particular product or service, or you’re motivated by the dream of being your own